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Patricia Smith, a Clinic Manager, Family Nurse Practitioner with UrgentCare Travel will be joining Bob Perry tomorrow, June 7 at 9 a.m EST on the free Rolling Strong Wellness Call discussing new DOT national certified. examiners and restless leg syndrome. Dial 1 (866) 951-1151, conference room...

Overcome Sugar Cravings For GoodDo you have a love/hate relationship with sugar? The moment that bit of ice cream, pastry, or chocolate hits your tongue you revel in all its sweet, sugary goodness. Then, a hour or two passes and you’re thinking “I would love a nap right now!” The sugar roller...

So this past week I came up with a new plan... I decided that what I need to do is get a plan for the day and for the week on what I will eat and the calories... This was not going to be a hard and fast plan and life changes quickly and so do plans. My goal was to have a plan or meal budget...

I really enjoyed this blog post today from Seth Godin and have found in my experience when someone is not being kind that if I act appropriately I leave the situation with a better feeling. Seth Godin blog today - Treating people with kindness One theory says that if you treat people well...

Iceroadtrucker posted links to dogs in the military and I thought I would add to this. Our daughter in the military is raising a Belgian Malinois puppy to become a military working dog. Through her work with Wwitch we are learning a lot about the military working dogs. Here is a link to a...

Join us today on the Dave Nemo Show to talk about Driver Image

I wrote a blog on Team Run Smart about this and included a link to the original article. There were a couple of surprised on the list such as Bagels.... As with anything we eat moderation and common sense come into play. NO-NO's include Bacon Cheese breakfast pastries Potato Chips...

Free Webinar by ATBS with limited space. Incorporating is an important step in the life of your business and one that can result in significant tax savings for you. Join us for a free informational webinar that will help you decide which type of incorporation is best for your business...

Here are a couple I have thought of and I hope everyone can think of more like these: Nerves of steel, cool as a cucumber Keep calm and carry on Calm under pressure I am working on a blog about team driving with the emphasis on learning to sleep while the truck is moving down the road.

Sunday May 11th Mothers Day Women CDL Holders will receive a free meal at TA/Petro and all mothers will receive a Strawberry Shortcake Dessert free. To learn more about the meal see the TA website banner TravelCenters of America LLC | The one stop for all your travel needs. | Welcome

For those of you that did or did not attend the Salute to Women Drivers would you please take this survey? http://womenintrucking.biz/2014-salute-women-behind-wheel-feedback/ Feedback on how to make this event better would sure be appreciated!

Register for a prime spot in our VIP truckers-only parking lot for a weekend of fun and racing! No need to drop your trailer as we have plenty of space for your whole rig! Our first 25 guests to register for each race will receive 2 free tickets to the main event. - Kentucky Speedway, June...