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Well said. If I miss a call, and miss the load, I figure it is my own fault.

I have the S Health app on my phone. I use it to track a lot of my goals , like 10,000 steps a day, my caloric intake , etc. It is a pretty handy app to have at my fingertips. As I type this , I am walking circles around my truck, adding to my daily 10,000 steps (thanks @TeamCaffee )

Even those who don't have a "group" mentality, could benefit from the competition of having a buddy or group to be accountable to. Although I'm not trying to lose weight, as seems to be the goal of many, I do want to be as healthy as possible out here. Exercising and eating well are my main goals.

top of the page, right hand side.hover your pointer over your name, select "conversations"

Sh*t list or not, safety first. Good call.

Sorry to hear the results were less than expected, but like you said, you now have the motivation to get back on track. Every time you start to lose focus of your goal, think about that doc visit. Good luck

Enjoy a hot, healthy breakfast that's quick and easy. Tomato basil wraps Cheese (optional) Turkey sausage crumbles Spinach (fresh) Egg beaters (also egg whites only egg beaters) Salt and pepper (salt optional) Pour egg beaters in a bowl. Microwave until half done, about 20-30 seconds, Stir...

Good info, I never would have thought about using jerky as a protein in stir fry!

Not everyone has basic mechanic skills. there's a lot of people who can drive but have no idea how things work to make it drive . I know a lot of people are just fine with paying someone else to do all that basic work, personally, I like to know what's going on as much as possible with my...

I leave brake work to a pro. I will do a lot of my own maintenance myself, when time and conditions permit. Alternators, belts, hoses, batteries, lights ,oil and lube, just about any fluid change,radiators, etc. I like getting in/ under my truck and see what's happening. Sometimes I might find...

We've all got ( and/or heard) horror stories about dealership service. Whether it is overpriced parts, too long of wait for service or even incompetent techs ( mechanics). But what about the good, or dare I say great, service we encounter. Peach State Freightliner on Crescent Drive in...

It is immediate, however , it will not show it on the fuel receipt, but the discount shows immediately on Comdata.

I see you even got another couple of "Mickeys" in there. :) Looks great!

I might look into getting a set. http://www.expeditersonline.com/news/in-the-news/self-inflating-tire-technology-for-expediter-trucks-5117.htm

Reminds me that it is time to replace some old, weather worn signs. I sure do like the simple rules Alabama has regarding trespassing, not as convoluted as some states. Thanks for the reminder.

Great video.

The discount may not show on the pump or receipt, but as for Comdata, you can call or login to the Comdata website and get the actual amount you paid. You dont have to wait for your settlement. Logging in to the website and seeing the actual discount is quite easy to do, and let's you...

As of March 18th, the Landstar discount has increased from $0.20 to $0.25

5_cents_off_diesel *Offer Valid March 20th – April 30th to the following members: Good Sam Club Swipe and Save Member Frequent Fueler Advantage Member Good Sam Life Club Member Good Sam Elite Member MyRewards RV Customer Members Gas will continue to remain $.03 off per gallon for RV customers...

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