It's a Team's Life

Truckercise

Since MATS I have been able to watch his video and he is right, it is easy to do while sitting in the front seat of our truck. The exercises are uncomplicated and fun. When I look outside our windshield when parked at truckstops, I watch some of the drivers hobble in and I wish they would give this video a chance. There are exercises for your arms, shoulders, core muscles, legs and even feet to help keep you in shape and the blood flowing. We spend hours in the front seat of our truck and just using the steering wheel while parked we can exercise. Some of the exercises Joe talks about in the video could be modified a little so you could move your legs and arms a little more while maintaining control of your vehicle. Check out his web site and give his inexpensive video a chance ( http://truckercise.net/ ). If you see Joe out on the road give him a high five!

Bob & Linda Caffee
Leased to: FedEx Custom Critical
TeamCaffee
Saint Louis MO
Expediters 5 years been out here on the road ten years
[email protected]

Expediting isn't just trucking, it's a lifestyle;
Expediting isn't just a lifestyle, it's an adventure;
Expediting isn't just an adventure, it's a job;
Expediting isn't just a job, it's a business.