No Gym? No Problem – 5 Easy Exercises For Truck Drivers

[races]

I've been reading Derek for ayear now. good simple stuff.

Exercises For Truck Drivers | No Gym Required For Truckers

 

[cheri1122]

Great link! Only, it should say simple exercises, because push ups are not easy - for some of us, lol. He's right, though, there are no real good excuses for not getting some exercise every day.

 

[jimlookup]

Great link! Only, it should say simple exercises, because push ups are not easy - for some of us, lol. He's right, though, there are no real good excuses for not getting some exercise every day.

Try a 1/2 pushup by keeping your knees on the ground.