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I got rid of The new look is still months away with the belly I have

Let's see I now eat Special K, Cherrioes 2% milk no sugar for the ceral. More water and I drink unsweetened tea (cold or hot) I just add lemon in iced tea. My hot tea is chia spiced or orange spiced. Snacks are either nuts, bananas, mandarin oranges (cuties brand) apples. I was also told to...

I had to make up my mind and decide it was time to lose 60 pounds. It's hard while on the road but I have a dietician from the VA helping me with better food choices and I'm finally using my gym membership. Plus I walk between 1.5 and 3 miles a day. So far in theist 2 months I've lost 12 pounds...

You should also remember and always have in the back of your mind that when coming into a work zone 18 wheelers have and will jump out on you even if your in the right driving in the lane that is shutting down. Hell I've seenthem do it when it was 2 miles befor e the lane closure.

Is a B unit a cargo van or are you a sprinter?

Most Landstar loads I've carried over the last 4 years have been over 1k with a brunch in the 2 to 2500k range. Therefore, a 5.5 foot over hang causes a problem with weight distribution when carrying 2 pallets. If you could use the whole cargo aera then there's no problem carrying the weight...

Windsor, I guess you have the ext sprinter, my 05 is 14 ft in the rear with a door height of 69 inches 50 inches between the wheel wells, therefore, losing a foot and not having 5 and a half foot overhang in the rear means I can carry more weight. The above said, I've looked long and hard at...

I have 4 choices in the next few months. 1. A new sprinter that's cost 50k for long and tall. Does have 15 foot in the back but has to big of a overhang for me. Shorter with 14 foot in back is 45k 2. Ford transit 14 foot in the back but over a 5 foot overhang on the long and tall price about...

I've made up my mind, only loads for me over the winter will be in the south, that is if I work at all between Dec. and April... Then again I might spend my winter someplace where it's warm, the golf is good...

Why would they order a sleep test, since Congress told the FMCSA in a law that untill there's a rule it's not part of the medical testing. They even told the FMCSA to tell all the doctors this.

Other then ta or Petro at Landstar we get set amount, as for T/A we call and find out what our price for that day is and add either.2.5 or 3 cents to the price we get from calling

The emission rules came in under Bush I believe, not Obama...

Don't pickup till Thursday, Plano Tx to KC.. big dollars on this one, great way to start April.. wonder if I can bet March line haul..

Well, in a couple of months 4 year in the van....want to run local but everyone wants a newer van and I don't want to buy a new one or any more overpriced sprinters.. Guess I'll drop a new motor in this one.. But first need to get everything checked out to make sure it's worth the 10K expense.

Okay I know I can count, doesn't 38 come after 37 because for me it goes from page 37 to 39...is this the new math on EO

Which motor are we talking about..

One other way to save on the transfer fees, if you go go the bank when home just register a comcheck and walk it into the bank and give it to them, also make them call it in while there, because they can forget to call it in to Comdata. Also try and only transfer money to the bank every other...

Getting out of Ca heading to the house...

At ATC, fuel filter is included.

I use ATC freightliner on Irving blvd in Dallas, they have a good sprinter shop. I know that oil change with both filters is aaa out 250 using synthetic oil. They also check vehicle for problems.