After my blog on 20 Top Things not to eat and why there were a variety of comments. One of the comments and a reply really got my attention.
This is a portion of one of the comments a poster made:
You know, people are doing all this to live longer. What's the point of living? Moderation is one of TWO keys, exercise being the other. Of the two, exercise is the more important. You can eat anything you like, as much as you like, if you work it all off.
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This is a portion of one of the comments a poster made:
You know, people are doing all this to live longer. What's the point of living? Moderation is one of TWO keys, exercise being the other. Of the two, exercise is the more important. You can eat anything you like, as much as you like, if you work it all off.
READ MORE...