Driver Lifestyles
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Making Healthy Lifestyle Changes on the Road
When it comes to healthy living as an expediter, the odds are stacked against you. You’re sitting in a truck for sever... -
4 Smartphone Apps to Boost Your Health (and Your Profit)
As an expedite driver or owner-operator, you make more money the more miles and loads you run. And that’s why adopting... -
9 Tips for Getting Good Sleep in a Moving Truck
If you’re operating as a team, you’ll spend the bulk of your sleep time while the truck is moving, and this can cre... -
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Women in Expedited Trucking: Irene Riley
Meet Irene Riley. When she and her husband Vern began driving expedite together seven years ago, Irene had just left her... -
Women in Expedited Trucking: Sandy Goche
Meet Sandy Goche. She's a cancer survivor and now an expedite owner-operator leased to V3 Transportation. Before Sandy b...