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Discussion in 'Trucking Fit & Fit to Live' started by DieselDriver, May 5, 2013.

  1. iceroadtrucker

    iceroadtrucker Veteran Expediter Driver

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    GOT MY DOT PHYSICAL FOR A 53 YEAR OLD THE DOC SAID I HAD THE VITALS OF AN 18 YEAR OLD MALE ATHLETE. EAT RIGHT VITS AND WORK OUT. DONT SIT IN THE TRUCK LIKE A 23 YEAR OLD CO DRIVER OF MINE . EAT RIGHT VITS AND WORK OUT. AFTER I DROP HEADING TO OHIO SINCE FREIGHT IS SO SLOW I AND I AM A CERTIFIED PHYSICAL FITTNESS TRAINER . BET I CAN WHIP THEM INTO SHAPE OVER THE WEEKEND. COOPER INSTATUTE DALLAS TEXAS.
     
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