Fitness trackers are the rage and it seems as if everyone has one but could there be unintended consequences?
There are many different kinds of fitness trackers and they do a pretty good job tracking how much we walk. They as in my instance can be a wakeup call of how few of steps I get on a team load. What do you mean I walked less then 1000 steps in a day? I found out that was common on some of our loads. It was a wakeup call to at least walk around the rest area or the truck stop parking lot at least once each time I would stop. Some load make it just about impossible to get any exercise.
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There are many different kinds of fitness trackers and they do a pretty good job tracking how much we walk. They as in my instance can be a wakeup call of how few of steps I get on a team load. What do you mean I walked less then 1000 steps in a day? I found out that was common on some of our loads. It was a wakeup call to at least walk around the rest area or the truck stop parking lot at least once each time I would stop. Some load make it just about impossible to get any exercise.
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