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It has slowed down. 9 pounds first week after cutting my daily 4-5k daily calories in half :)

Now into my 3rd week, since my Dr wake up call. Focusing on portion control/calorie intake. Exercise is increasing, but still lagging in that area. After coming off unlimited calorie intake, I was shocked at how many calories I was consuming on a daily basis. I had totally got away from checking...

Have to go with the Wendy's salads as favorite for fast food, least desirable would be McDonald's.

Anybody else feel the Michigan 4.2 earthquake? My whole house in Port Huron was shaking around 12:30pm http://www.clickondetroit.com/news/reports-of-earthquake-across-michigan/32769876

Thanks, that's good to know :)

Did the over rev correct itself? That seems to be the main issue were having.

Transmission done. Have a 3 to 4 gear shifting issue that hopefully should auto correct over the next 300-500 miles according to Silver Star. OVM, did you have any issues after your install?

First glitch of the day. Discovered my fly wheel has a big old crack in it, so replacing that also.

Yes, Wayne is doing it.

Transmission project on the way. Sure does look pretty in the box lol.

The time has come, so Thursday will be having a preventative Silver Star transmission replacement done. Should be an interesting day, although, watching paint dry comes to mind :rolleyes:

The Turbo has an air filter? That don't sound familiar, how often is that changed?

Yes, Childhood obesity continues to be a growing problem :D

iPhone

I here ya, I've been waiting for the grass to dry up from the rain so I could cut it, and now this :rolleyes:

Well said ATeam, Thank you. Definitely something I need to embrace :)

I almost always do that, especially if it looks a little shady. Have not been told No yet. I like that 24hr check out thing, but doesn't look like places I stay at. Unless their not showing Motel 6 :rolleyes:

Yeah, I think that's the only reason my Dr let me walk out with no medical intervention at this time. He knows what I can and have done when I'm motivated. A part of me doesn't want to let him down either. I could tell he was really struggling with letting this go on longer. I just hope it's...

After about 2 years of searching, and 3 years of going without. Wayne worked his magic, and I now have cruise control for the first time in this van, and a new drivers seat to boot :happy: