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ok ill check it out. you tried kraft free salad dressing=no fat and low cal

tree bark cereal=high fiber good for ya cereal

dakota you got home eat something played with dog 15 minutes than got on eo. did i guess right

congrats butterfly

eddie that needs to be done hands free while driving

ill re look been to meijers and walmart

juju i still have not seen caremel tea. dakota i tried the agave in my tree bark cereal it works pretty good havent tried it in tea yet. however i probly wont use it alot b ecause of the calories

PICKING in il tommorrow and delivering next door to dakotas uncle Vinnie

if under 10,001 lbs homemade sleeper doesnt have to be DOT sleeper birth.

thank you smart butt. however i did see a scale that talked before, mine doesnt

its where ovm is normally at just south of Up chitcreek

juju i could do that but i am saving myself for that first weighin when it says i lost 20 lbs

you said it right hino man:)

you want real change or oooida power dont just pay your dues and read the magazine. write letters to your congressman even better call him and talk to him PROFESSIONALLY. and be a active registered voter. 20 phone calls aday to a congressman has more power than a 10,000 member organization.

now iknow why your called ragman

highway that is another reaso why i am working on my own menue also. so it wont be a diet i am on but a healthy eating life style. but it is a little ruff for me right now. i commited the mortal sin today after a long load. i went grocery shopping tired and really hungry but i was a good boy...

well cheri its mostly my idea i guess. i looked at nutri system on line they have you eat 3 meals and some snacks. i looked at there meals by category break, lunch, dinner of what i seen it was br=190-210 cal lun= 210-225 dinner= 270-290 calories but you do get to add things like a...

fighting my truckstop addiction i am sitting waiting in a meirs in canton, mi

ok chef ill try next time thanks

no i have not been home yet and still need to order it and i will order it. i havent even done those frozen lean quizines yet. i did get on their web site and i am basically doing the same thing just making my own menues. i am still tweaking my menue plan = 3 meals aday some snacks meals...