Jump rope.
Anywhere any time.
Cheap, easy and convenience.
But.... it's not for everyone. Get medical clearance first.
Jumping Rope Exercise Benefits: Burning Calories, Weight Loss
TS and rymilburn,
I would start out solo in a cargo van first; just to get the feel of the expediting lifestyle. By the time you are trying to get the A or B licenses, get hired and trained, it might be months down the road.
After a month or so on the road, you should have enough "real"...
Sorry to hear about your struggle with the pain. Chronic pain is very complex. Any physical or mental stresses can trigger the pain. Based on your descriptions of injury, it seems that you may not be ready to be out on the road just yet. It needs to be more stable than what it is now. Just...
Thanks MI6. Yeppy yep, we all have one of those feelings. Here's mine. Lol.
Once Upon A Time - Frank Sinatra, Tony Bennett, Kevin Spacey, Mantovani & His Orchestra - 3D! - YouTube
It may be due to hearing loss. High frequency hearing lost can cause difficulty in understanding of spoken words, especially those with English as a secondary language.
Exactly, I will share it anyway. (It may sounds crazy and it is). But it works and it's so simple that no one dare to do it.
Here it is....squat down when you eat or drink. Eat or drink as much as you want but you must squat down. Yep, it's that simple!
You might get thrown out from Denny...