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7 am to 5:30 today yes, and first stop is EO:p

I for one don't want to grow breasts :eek: look up soy for men

I didn't say no soy just don't go overboard on soy Soy lowers testosterone levels and raises estrogen levels in men

I sent the correction before I read your correction so I am correcting myself right now LOL

Practice makes perfect:)

Thanks for the heads up, I am doing this with my wife and we have been warned about ketosis. We are also doing this under a doctors supervision. Once you get down to 90% of your goal weight then you start adding normal food ie fruit, bread, pasta etc. They also warned us to stay hydrated...

try the almond milk they have out I like it better than the soy and men shouldn't eat too much soy.

:rolleyes::rolleyes:I think the main thing for most of us is to learn proper portion sizes, and the buffet definately doesn't teach us that. I'm a label reader now and am amazed at how many things I consider a portion are actually two or three portions My downfall is Doritos and potato chips...

It's not a cheap route to go, but in my book alot less hassle and the whole payment is a tax deduction.

Cool, nice to know it is someone on here.:) I'm also impressed that you knew that so quick.

Wow sounds like you'll be eating good. I'll have to give up bread, sugar,fruit and almost all carbs. That leaves veggies and protein.

I don't know what's more scary "Those Shorts" or Ken in a Speedo Arghhhhh MAKE IT STOP:eek:

And your complaining ;):rolleyes:

From what I've heard, Load 1 would be my first choice if I was looking at expediting:) BTW I see a Load 1 straight sitting in a driveway on Washington Center Road in Fort Wayne nearly everytime I drive by, either they are off or not very busy

Correction Transporter it is September not August Your problem is not your weight it's your height:p I'm starting my diet on Monday, so I'll be in the trenches with both you and Ken

I think Transporter is getting sleepy or he's trying to figure out his new rice cooker:D

LOL are you a post counter? I'll never catch up to Ken Post count smost count:p :D

Can you tell me the way to San Jose?:rolleyes:

A little milk, raisins and some cinnamon and you've got rice pudding Mmmmm

You can also use it as a steamer for vegetables:)