What is an average American diet?
In the U.S., the amount of food available is enough to provide each person with approximately 3,800 calories per day. ... This means that of the top 5 most consumed foods by American adults consist mostly of refined grains or sugars. In fact, only 8% of the average American diet seems to consist of fruits and vegetables.Aug 19, 2013
https://www.psychologytoday.com/us/blog/food-junkie/201308/the-american-diet
https://www.mayoclinic.org/healthy-...hy-eating/in-depth/carbohydrates/art-20045705
In the U.S., the amount of food available is enough to provide each person with approximately 3,800 calories per day. ... This means that of the top 5 most consumed foods by American adults consist mostly of refined grains or sugars. In fact, only 8% of the average American diet seems to consist of fruits and vegetables.Aug 19, 2013
https://www.psychologytoday.com/us/blog/food-junkie/201308/the-american-diet
https://www.mayoclinic.org/healthy-...hy-eating/in-depth/carbohydrates/art-20045705
