guido4475
Not a Member
I have an Oregon Aero Softseat, which is a memory foam seat cushion that was designed, and still primarily used, for pilots. It enables me to drive long distances without getting stiff or fatigued. The stock Sprinter seat can be just brutal on long hauls. I generally take a few minutes for a break whenever I find I need to shift my sitting position, since that's the first indicator of fatigue (depending on your seat comfort, of course). If you find you need to shift your sitting position frequently, you need another seat, because the one you have is wearing you out prematurely and making you more tired and fatigued sooner that should happen. I find that whenever I need to shift my position, it's also just about the time I need fuel, anyway, which works out to be somewhere in the 7-9 hour range.
I have a permanent bunk that allows me to sleep while loaded, whether that's over a weekend or a nap while running. I listen to XM radio, sometimes the CB. Talking on the cell phone to other drivers who are also loaded and running can help a great deal in keeping alert and awake.
A lot of you handle a 1000 mile load (or even if you accept it) is your current state of rest, and whether the load provides you with the ability to get the necessary rest along the way. If it's 1000 mile straight through with no breaks other than fuel, that's not a smart load to take, regardless of how much is pays. But one in which you can make up several hours along the way to use for rest periods is very easily doable.
It also depends on the routing and time of day you'll be hitting certain locations, as the differing levels of stress encountered while driving can have a big impact in alertness. For example, a 1000 mile run from Chicago to Georgia can be a piece of cake if it's picking up in Chicago on Friday afternoon for Saturday afternoon delivery, but it's a whole 'nuther type of run when it picks up Monday afternoon for Tuesday afternoon delivery. The number of vehicles on the road adds to stress, as does passing through different cities at rush hour versus passing through them in the middle of the night. A run that takes you through Columbus, Dayton, Cincinnati, Louisville and Nashville can wear you out by the time you get through Nashville if you're driving through all those during the day, but the same run at night or even on a weekend can be easy.
A 1000 mile run down the eat coast is a lot more stressful than one that goes across Texas. It all depends on the run.
I don't to energy drinks, since the only sure for sleepy is sleep. Eating something, regardless of what it is, can keep you awake. But like energy drinks, once that stops you tend to crash and be even more tired than if you did nothing. As for when to take a break to stay alert, some people take a 15-20 minute break every 4 hours, but that doesn't always work out.
Can you provide any information on this Oregon Aero Safety seat?I'd be interested in this. Thanks in advance.