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Someone mentioned Ziploc Zip n' Steam bags a long time ago, but I can't find the thread now. We used them all summer to steam up fresh veggies, whether to devour as is or use in a recipe (like steaming new potatoes for a fresh spinach and potato salad, or quickly blanching asparagus for a...

Oooooh, yes, please, I'd LOVE to see some proof!

It seems to me this diet works due to consciously altered behavior rather than a magic component of green tea leaves. If I drank a pint of water or diet soda or regular old iced tea before a meal, I'd eat less, too. I'm just sayin'. *shrug*

Hunger vs Boredom? If the tummy isn't growling, I'm not hungry. But that doesn't lessen the want for something to eat. I keep cheeses and whole grain crackers on hand for the munchies, as well as low fat yogurts - might as well ramp up your calcium intake, right? For real decadence, we have...

Great advice, everyone. ;) Ariel, I thought you might like to read my blog entry about my road test: Proper Expediting: Road Test It was uneventful and went well, but I sure was glad when it was over. Don't worry - I think we're all nervous on road test day. Just do your best!