Driver Lifestyles
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Trucking Law: Adapting to sleep apnea’s most common treatment
There are many types of sleep apnea, but obstructive sleep apnea (OSA) is far and away the most common, especially among... -
The Pursuit of Freedom on the Road: David Manley
If your goal is to become an expedite owner-operator, most wise folks in the industry will advise you to first drive for... -
Making Healthy Lifestyle Changes on the Road
When it comes to healthy living as an expediter, the odds are stacked against you. You’re sitting in a truck for sever... -
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4 Smartphone Apps to Boost Your Health (and Your Profit)
As an expedite driver or owner-operator, you make more money the more miles and loads you run. And that’s why adopting... -
9 Tips for Getting Good Sleep in a Moving Truck
If you’re operating as a team, you’ll spend the bulk of your sleep time while the truck is moving, and this can cre...