I was so Borred here in Santa Nella Last night at the stoke of 0030 I went running as Sun was setting in the West.
I ran 3.5 miles in 18min and 15 seconds thats a 5 min 18 second average mile. hmm Not bad for a 45 year old turning 46.
Maybe tonight Ill run 10 easy miles. I gona try and get Angel Lopez my Partner to run with me. Hmm
I ran 3.5 miles in 18min and 15 seconds thats a 5 min 18 second average mile. hmm Not bad for a 45 year old turning 46.
Maybe tonight Ill run 10 easy miles. I gona try and get Angel Lopez my Partner to run with me. Hmm