What kind of oil change should I be getting for my Ford Transit?

Mr. Loyalty.

Rookie Expediter
Owner/Operator
I am a firm believer in running Ford fluids and filters, and parts. They really aren't that much more expensive than others, but are better in quality than most. Stay away from Fram filters. The paper media has been known to actually come apart and clog the oil pump pickup tube in engines that they were put on. The only fluid that I use that is not Ford is the engine oil. I swear by Mobil 1 synthetic 5w20. And I put Motorkote additive in it as well. The original engine in this 03 had 575,000 miles on it when I changed it and still ran very strong and beautifully. The Ford replacement in this van now has 280,000 miles on it and runs sweet as well.
 
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