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Welcome to Trucking Fit & Fit to Live

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TeamCaffee

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This forum is to share ideas with each other that work for us or something we would like to try. This is also an area to encourage each other and to lend a helping hand to someone that is struggling or to applaud a goal that has been reached.

Learning about health and being healthy while staying out on the road for extending periods of time is challenging. Add is team driving and no time to stop and the excuses get even better and I know most of them.

Our truck sizes create difficulty on how to find places to purchase healthy food, how to get to exercise areas, and how to cook what we purchase. Sharing ideas on how we have over came these obstacles will benefit all of us.

I plan to share ideas of places I have found to walk, ideas on exercising in the truck and using the truck as exercise equipment, recipes, and also home made things such as homemade laundry detergent, shampoo, floor cleaner, and air fresheners.

I am sure we all look forward to hearing and sharing more ideas.
 
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