Can do most of this IN Sprinter!
Exercise TV / Start walking at home 2 miles with Leslie Sansone - YouTube
Exercise TV / Start walking at home 2 miles with Leslie Sansone - YouTube
walking exercise in truck.....with Leslie Sansone videos...
- Thread starter OntarioVanMan
- Start date
I can just see you in spandex.
sent from my Fisher Price - ABC123
........Leopard skin works for me................
Noooooooooooooooooo!I can just see you in spandex.
just did about 21 minutes of that video...got in about 1 1/4 miles worth of walking in van....I need some good walking shoes....steel toes does not cut it....
runrunner
Veteran Expediter
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I just did it for the first time at home. Made it to the end, although I had my doubts at one point haha. Pretty nice simple work out. I could see doing a modified version in the van.
---If the van be rocking, don't come a knocking
Good one...I can do about 3 steps forward and back and 1 side to side.....
jimlookup
Seasoned Expediter
HASfit Free Workouts on Demand - Best Exercise Routines - Diet Plans - Fitness Plans At Home or In Gym for Men and Women Work Out
If you want a little variety with your workout, take a look at the above website. You can do all the "At Home" programs in the back of a van. They have beginner, low impact, senior and more advanced programs. The only equipment you may need are a couple of very light dumbells and maybe a floor pad. They do mention a chair but I havin't found a exercise where you really need it.
You will probably burn more calories with power walking, but get in better overall condition with full body low, impact exercises. Maybe some of both is the answer.
If you want a little variety with your workout, take a look at the above website. You can do all the "At Home" programs in the back of a van. They have beginner, low impact, senior and more advanced programs. The only equipment you may need are a couple of very light dumbells and maybe a floor pad. They do mention a chair but I havin't found a exercise where you really need it.
You will probably burn more calories with power walking, but get in better overall condition with full body low, impact exercises. Maybe some of both is the answer.