When the television and radio are turned off it is amazing how active the voices in our heads become. Yes, I have voices in my head that speaks to me. Turn off the noise pollution and hear your inner voice.
Often, we get so busy we forget to stop and listen to our minds. One of the first things that happens when we turn off the television, radio, or audible book is the silence, then the mind kicks in and starts thinking. Instead of listening to something that directs our thoughts it is time to turn off outside distractions and control the direction of our thoughts.
Find a peaceful time
Driving at three in the morning is a great time to contemplate on what is going on now and what is going on in the future. It is a peaceful time to think about things we want to get done and also to fine tune a project we are working on. When we have a problem, we are unsure of how to solve, keeping all outside "noise" quiet gives us time to calmly think.
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Often, we get so busy we forget to stop and listen to our minds. One of the first things that happens when we turn off the television, radio, or audible book is the silence, then the mind kicks in and starts thinking. Instead of listening to something that directs our thoughts it is time to turn off outside distractions and control the direction of our thoughts.
Find a peaceful time
Driving at three in the morning is a great time to contemplate on what is going on now and what is going on in the future. It is a peaceful time to think about things we want to get done and also to fine tune a project we are working on. When we have a problem, we are unsure of how to solve, keeping all outside "noise" quiet gives us time to calmly think.
READ MORE...