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It was supper..


Veteran Expediter
Retired Expediter
US Navy
Ancient grains(Durum wheat,barley,wheat berries,red rice,oats,quinoa), corn,artichokes,skinless asparagus,one cup of pintos,brown rice,one baked potato,red-orange-yell0w no clogging arteries here.....I know its not steak and its Saturday night,:givemechocolate: I can't have chocolate.. The above was all mixed in one bowl...