Gluten Free - Grain Free

TeamCaffee

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Is any doing either of these diets?

The more I read and listen to going grain free the more it makes sense to me. I have been watching my carbs and FINALLY I have lost all urge to have any sugar. It has been over two weeks grain free and low carb and I feel better and am starting to have more energy.

We are also working on eating as natural as possible with grass fed animals meat, butter, and cheese.
 
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