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Apple Cider Vinegar

Discussion in 'Trucking Fit & Fit to Live' started by skyraider, May 29, 2017.

  1. skyraider

    skyraider Veteran Expediter Retired Expediter US Navy

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  2. TeamCaffee
    EO4ME

    TeamCaffee Administrator Staff Member Owner/Operator

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    Skyraider I have at least a teaspoon of this a day in my water along with the little packets of sugarless lemonade or another flavor of drink mix.
     
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  3. skyraider

    skyraider Veteran Expediter Retired Expediter US Navy

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    I have just about quit coffee, maybe 2 cups a week and drink warm ACV/honey in the morning now ,,,,makes me not so jittery and good for me,,,,amen
     
  4. dc843

    dc843 Active Expediter Researching

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    quitting caffeine has a lot of benefits, check out matcha green tea, only like 1/6th the caffeine of coffee and high in a lot of other healthy stuff. I never realized how :censoredsign:ty i was sleeping until i quit coffee, even if you have 1 cup in the morning, the half life is quite long lasting and will effect your sleep quality at night.
     
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