Really how getting one mandatory once a week at a min sometimes more You get that if your on the PRP Program I did that for 23 years. They Observed you while u did it. PRP Personal Reliability Program. 23 years of them Every week, sometimes if you were really good you 2 a week. I don't drink I don't smoke I don't dip and I don't do drugs. Looks like the Trash is full, going to need another bag for the can while I take this one out to the Trash dumpster. Have a nice day.