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I agree, my DOT Physical for Class A was a great deal more detailed. Last one, 2 yrs. prior. Two Ohio DOT Docs I saw said by Law they have to go by your BMI as to whether they test you for sleep apnea.

Way to goooo NTimevan! I've heard and read it's a harder addiction than Heroin to beat!

I'm so glad it helped/helps you OVM! Hypnotism is an amazing tool! You're doing very well! Whatever works for anyone! Our brains are so different! About being hypnotized.....in my younger years and only once! I recall clearly he had me run up and over beautiful "The Hills are Alive" hills with...

That's just plain outstanding....so happy for you, your lungs, the Jujjjj, your kiddlins, extended Family and Bank Account Ken! Way to go!

Just read if you Saran wrap individually and refrigerate they'll last longer. Will have to try this sometime when home! Thanks for bringing this up.

Sorry you had that reaction! I wish my body rejected all sweets! lol

Yep, lots of natural sugar...it's still sugar...darn! Moderation...oh heck Ya! And some moderate walking to burn it off! Some people don't realize the natural sugars in say a banana or Apple...but it's a way better sugar than a regular Coke, Cinnabon or sugar in your coffee. You betcha...not...

Try the Water or Bike...just a suggestion....easier on the Joints, so a friend tells me. Just like, walking is way better for your knees, ankles, hip joints than running/jogging...(the impact) You're inspiring! I'm going for a neighborhood bike ride tomorrow with a girlfriend (trying out her...

HARSH of her.