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Gout used to be my biggest issue, I had to make diet and lifestyle adjustments and after removing BEER, BEEF, BEANS, Ive got mine under control and dont have attacks, In my 20s I had Gout horribly, I drank beer and ate steaks like anyone did, I found a Dr who understood the process and Yes...

Ive got pretty bad arthritis from years of pushing band gear into and out of Stadiums and Concert halls worldwide, Imagine walking from one end to the other of these places carrying hundred pound spools of cable or pulling chains up into the rafters as riggers do, I did that for years, and today...

Try Arizona Brand Diet Peach Tea, Ive found it to be delicous and doesnt have tons of sodium or Corn Syrup, its sweetened with Peach Pectin and is very good. Ive only found it in Gallon Jugs so far but they come in handy for lots of uses...my mom cuts the tops off and uses them as small planters...

I found a Brochure thats got the DRIVERS WORKOUT using your truck as the gym, its got a list of basic excersizes on it and Im gonna start using this as a guide, Ill report back as I go...its from ROLLING STRONG, I picked mine up off the counter at Speedco...I think its a very do able set of...