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  1. brokcanadian

    Dumbbells

    I set up my straps for pullups once on a layover. Never did it again, working out sucks
  2. brokcanadian

    Recommendations for Food

    Buying a 12 v fridge such as a Dometic makes this easy. I'm 5'11" and 260, that's a good 25 lbs lighter than the little ceasars deep dish / pilot pizza days. How hard is it to find a walmart lol. Dometic keeps the salads edible, or whole chickens. Toss the dressing out the window Dometic fits...
  3. brokcanadian

    Chess or go anyone?

    You lost me at exercise instead of coffee...
  4. brokcanadian

    My Battle of the Bulge

    Glad you're posting here. I lost quite a bit on paleo but eating that way got lost in the rush of living. Weighed in the docs today, when I figured out what 120.7 kg meant I decided I had to catch up on your posts
  5. brokcanadian

    Stop worrying about health

    Hey, 10,000 fat people ( me included ) in the park at 4 am can't be wrong
  6. brokcanadian

    Stop worrying about health

    Play Pokémon Go. I can now walk as far as I want without feeling tired, and have more alertness while driving. Gotta catch em all
  7. brokcanadian

    What Are Your Sleep Management Tricks?

    Never get sleepy behind the wheel, that's why I do this. Except traffic. All my vans have had a hole cut in the door, or window removed, for a fantastic fan blowing right at my toes and a second one, portable 12v aimed at my face over 90 degrees. A bunk or comfortable area is a must in a van...
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