I know someone that takes his tractor trailer to Planet Fitness all the time. So obviously straight trucks and especially Sprinter type vans have no excuse [emoji23] Plan accordingly. As far as enough time, that’s up to you. If you want to go work out, go work out. Unless your driving for...
I was surprised today to learn it's been over a year now since I stopped Vaping [emoji44]
The time sure did pass quickly along with the once frequent thoughts of vaping. I was reminded of it the other day while watching a show and someone was vaping. I had a really hard time remembering what my...
I'm always surprised when I hit unexpected milestones.
It's funny how something that seemed so impossible wasn't even a consideration...
Today I celebrate sobriety if you will, No alcohol for...
Day 41 No vaping or nicotine...
Since I lost my 1st post somehow, this is the condensed version ;)
Long gone is the bizarre habitual reaching for something that isn't there.
Something pretty amazing has change over the last 2 weeks.
I began to forget about vaping, unless I made a conscious...
24 Days without Vaping & Nicotine...
Since a new behavior generally takes about 30 days to establish, I'm eyeing up the big 30 ;)
That said, I feel I'm well on my way.
The biggest most irritating thing that seems to have finally stopped is reaching for a vape that doesn't exist.
I guess after...
I will still give vaping a "healthier" edge over smoking. The long term effects are still up in the air, however, studies are showing more of a cardiovascular risk then originally thought.
But on the positive side...
2 weeks now with No Vaping :happydance:
1 full week of No Vaping [emoji3]
I really didn't think I'd make it this long. Let alone even try again.
The automatic reaching for a vape has reduced significantly, yet still flairs up with triggers and during old "normal" habit times.
So far, so good. Haven't been tempted beyond my means to...
Day 4 No Vaping. Broke my longest streak in over 8 years by 3 days :p
My 400 Mile drive was interesting. I did fine without vaping, but the reaching syndrome was ridiculous.
I can't count the number of times I reached for a vape to find nothing. Equally weird, was when I wound reach for it...
I did end up letting the trash man take away all my vaping equipment and supplies this time.
That is most likely the only reason I'm into day 3 now, 99.9% sure if it was still here I would have caved... again :rolleyes:
Day 1 was rather interesting, (and frustrating at times), as I constantly...
Take Two...
A 911 call?
It's been a little over a year since my failed attempt to quit vaping.
FlashBack to first attempt...
After throwing out all my vaping equipment, a nicotine terrorist whispered in my ear. "Hey, why throw it all out. You could sell it, or give it to so and so". Hmmm...
Planet Fitness dropped the contract part for Black Card :treadmill:
So there goes my main excuse not to rejoin :rolleyes:
My bank also has a 10% off discount offer available.
Still don't like the annual membership fee part. How they justify a annual membership fee when your month to month? IDK...
As a former member who never used the service once, after being locked into a 1 yr contract, I'm reluctant to sign up again :rolleyes:
That said, sometimes you can get a special pricing from a location, but really haven't seen too much of that for the national "black card" plan.
If you use their...
Turns out it was almost exactly 3 years, since my last doctor visit and lab work were done.
Time sure does fly by...
848 Days (2.32 Years) since I started on Keto.
757 Days (2.07 Years) Since I had any alcohol. That stat actually surprised me, I thought it was still just 1 year. Guess I didn't...
I've been wanting to stop into a GNC corporate store for a long time. Never seem to be around one, honestly, I haven't looked that hard :rolleyes: The GNC sections at most Rite Aid stores are pretty lacking in selection, so I've been curious if they had anything I would need while on the road...
I haven't had to face a boredom of food since I started on a ketogenic diet over 2 years ago. Haven't ate out since, so not much help there ;)
The things I eat at home are pretty much the same general categories as I keep in the van...
Meat
Fish
Vegetables
Eggs
Nuts and seeds
Surprise weigh in...
For the last 6 weeks, I've been out on the road. One of the rare times I didn't bring my weight scale with me.
I was already only checking it maybe once every two weeks at best, so I left it at home this time.
Maybe because it was getting colder and wearing more clothing...
Depends on what's going on, weather, traffic, time to delivery, eat, etc. Normally, i'll stop every 3-5 hrs max, but on average 3.5-4 hours.
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