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1st. Cook my own meals in the truck. Much healthier than anything offered at a truckstop or fast food restaurant. Fresher foods and generally prepared healthier. When you cook your own meals, you get to control what goes in it. Close 2nd. Exercise as much as possible. Lifgate loads, hand...

The "liver" taste. Probably not just you. The heart, like the liver has a blood/ iron taste from , well, the blood. Maybe not as strong of a taste in the heart as it is a muscle, where the liver is a filter. If it is just a faint taste, I might have to try it. Can't stand liver because of the...

I guess it works for cooking the same for cutting wood(measure twice, cut once) :D

Good job RoadTime . Keep it up. TeamCaffee , did you see the pizza recipe Roadtime posted? It looks very good, and I know you are already a fan of cauliflower.

Thank you. I will have to try this when I get home. It looks very good for something spattered on a wall !

RoadTime , please share how to make cauliflower pizza crust. That looks great!

Please consider donating to this very worthy cause. Please share on Facebook to help get the word out. With just a little over 2 months until GATS ( Great American Trucking Show in Dallas, TX , August 25-27, 2016), the Trucking Solutions Group is in full swing taking donations to provide free...

I tried it a few months ago by accident, just stuck them in there thinking it was a dark place, and was quite surprised when 10 days later they were still good.

I do keep them in a plastic bag also, forgot to mention that

Maybe everyone already knows this, but I just discovered it. I like to have fresh fruit , especially bananas, but they don't last very long. I don't like them too ripe. I have found that keeping them in the fridge makes them last longer. I can now keep bananas for about a week to 10 days at the...

Good job! You can really see a big difference.

Thanks for the tip on the Sworkit app. I've been using it since your recomendation. I really like the yoga and strength exercises. They have become part of my morning routine. I can do these right in the truck/ sleeper.

Chicken breast with veggies and rice and quinoa. Or soup and sandwich. Peanut butter and crackers

Granola bar or dry cheerios.

Turkey or fat free ham sandwich with baby spinach and mustard.

It's funny how our diets are so similar...minus the protein shakes. Cheerios or oatmeal. Or scrambled eggs with baby spinach and turkey sausage( when I can find it), either as an omelet or in a wrap.

Sounds like you are heading in the right direction. Thanks for the app suggestion. It looks interesting, I'm going to give it a try.

14 lbs is a lot to lose.

The 12 volt coolers are reall nice too. No ice. No draining. I've had my current one for about 2 years. I think I paid around $80 for it, but the cost of ice for 2 years would have been a whole lot more. I've been using 12 volt coolers for years, they usually last me about 3-4 years and I...

Good for you jj. A little change can make a big difference. 14 lbs is a lose.