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  1. Ftransit

    My Battle of the Bulge

    heavy cream is usually near the half n half in dairy section
  2. Ftransit

    My Battle of the Bulge

    Me too!
  3. Ftransit

    Thoughts and Ideas on the Forum

    I try to do the 55 at least 3 times a week... & I can usually do this in the van while my husband drives (sometimes its more challenging) or while parked at Pfj. The 55 is start with 10 push ups then do 1 swat, rest 30 sec 9 push ups - 2 swats - rest 8 push ups - 3 swats - rest keep...
  4. Ftransit

    What Are Your Sleep Management Tricks?

    At first my husband could not sleep when I was driving! I never had that trouble (sleeping while he drives). When we are on a long run we drive in shorter shifts no load is worth anyones life. We do not put ourselves or anyone else in danger, if we are too tired we pull over. Between loads we...
  5. Ftransit

    Fitness Goals for 2016

    What do you carry with you to eat...I saw in one of your recent posts that you do not eat out much.
  6. Ftransit

    Long road to a healthy me

    Great!!! Way to go, now I should join you...it is hard to eat right and exercise on the road!!!
  7. Ftransit

    Thoughts and Ideas on the Forum

    Way to go Beachbum...how about sharing some of those 'better food choices'
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